| Sketch | Swim Team Motivation Series |
| Michael Phelps | ... | Michael Phillips |
| Fred Armisen | ... | swimmer |
| Will Forte | ... | dancing coach |
| Bill Hader | ... | swimmer |
| Bobby Moynihan | ... | swimmer |
| Andy Samberg | ... | swimmer |
| Jason Sudeikis | ... | swimmer |
| Kenan Thompson | ... | swimmer |